Basic prevention

July 28, 2021

In March 2020, politicians shut the world down on pandemic orders from the WHO.
It did not take many seconds from the shutdown before the talk went on that vaccines had to be developed that could free us from this covid-19 disease.
It was established from the outset that the disease could neither be prevented nor treated. There was only isolation until the saving vaccine came.
It was “The one-legged stool”, as mentioned in our newsletter feb. 21, 2021.

If anything was fake news, it was this.
But for inexplicable reasons it became the standing narrative, which was so sacred that one was shamed and censored if one doubted this worldview.

All over the world, doctors were prevented from rescuing their patients by early prevention and treatment of covid-19.
It sounds crazy that one has censored and prevented harmless methods of prevention and treatment before it goes so wrong that the patient has to be hospitalized.
Do the authorities really want people to get so ill that they have to be hospitalized?
Some of these harmless methods are even well documented, yet it is branded as “fake news” when it is publicly mentioned and the doctors in question are quarantined on Facebook and YouTube.

However, measures such as shutdowns and face masks are blindly accepted, even though there is very little documentation of the effect.
Health authorities as well as politicians from all over the world have loudly and sacredly emphasized that we must follow the science, and the world’s all-round experts have been shown on TV to give the authorities’ actions a tinge of science.

But when it comes to shutdowns, mink killings, face masks, PCR testing and the so-called vaccine, which is in fact a gene therapy, these highly praised scientific principles have failed.
We have even come so far that the population must be humiliated with testing or subjected to experimental gene therapy in order to preserve its civil rights.
Every thinking person must ask oneself: Tell me, what is going on?

If you want to try to get an overview of this madness, it is recommended to spend time watching: https://www.markmallett.com/blog/following-the-science/, which is a serious TV review of the conflict between science and the active deception of the authorities.

The Vitality Council is fortunately uncensored, and in the newsletter May 2020, there was a comprehensive overview of the supplements with which one could prevent a serious Covid-19 course.
The main thing is that the immune system must not lack these basic nutrients. On the other hand, a well-functioning immune system has the great advantage that it can quickly adapt to a new mutation of the virus and adjust its counter-attack to it.
A vaccine is specially designed for a specific type of virus, and must be reconstructed and adjusted if a new VOC (“virus of concern”, ie mutations that are viewed with concern) varies so much from the previous one that the vaccine does not work.
We see this at this time at home and abroad, where fully vaccinated people are admitted with severe covid-19.
This would not happen if the entire population had a well-functioning immune system that can quickly adjust the target to the new variant.
Then you only need to vaccinate the 2% who are in the absolute risk group.

But one thing is to prevent serious flu or Covid-19. Something else is the prevention of the major killer diseases like cancer and cardiovascular disease.
These disorders have been underdiagnosed during the Covid-19 pandemic, which must necessarily become a problem for the healthcare system in the coming years.
But then it is fortunate that many of the supplements that the Vitality Council recommended 1½ years ago also reduce the risk of these diseases.
This is not really so strange, for many diseases start with the process called inflammation. And it can be prevented to a great extent.
Regarding Covid-19, it starts with the immunological reaction to viral infection, the excessive reaction, the cytokine storm and then the whole inflammatory process.
In cardiovascular disease it starts with inflammation of the vessel wall and oxidation of LDL cholesterol, and in cancer it starts with inflammation of the cells in an oxygen-poor area, which then changes the metabolism in the mitochondria from aerobic and efficient energy production to anaerobic sugar fermentation and low energy production.
Therefore, if you focus on inhibiting the inflammatory processes that should not be in the body, then you are well on your way to preventing the large, life-threatening diseases, and at the same time you get to inhibit the development of viral diseases so that they do not develop in a fatal direction.
Therefore, if I have to come up with an all-round recommendation as a basis, then it will be:

  • A multivitamin-mineral product without iron
  • Plus extra Selenium, so the daily dose comes up to 150 µg
  • Plus extra vitamin D, so the daily dose is up to 100 µg (this is only the maintenance dose if you are not in deficit. Otherwise you need more.)
  • Plus extra vitamin C, so the daily dose comes up to 2,000 mg
  • Plus extra Magnesium, so the daily dose comes up to 500 mg
  • Fish oil (but not necessary if you eat fatty fish every day)
  • Lactic acid bacteria

This basic supplement can ensure that you do not run a deficit for the body’s performance of tits basic functions, including the processes of the immune system.

If, on top of this, you are exposed to infection, which we have all been at intervals in the last 1½ year, then you can for a period supplement with:

  • Vitamin A: 1 mg
  • Vitamin B6: 5 mg
  • Vitamin C: 3,000 mg
  • Vitamin D3: 100 µg
  • Selenium: 100 µg
  • Zinc: 30 mg.
  • Echinacea 20 drops 2 x dgl.

This ensures that the immune system is well-supplied, despite increasing consumption, and then inhibits the cytokine storm, which can be life-threatening for the elderly and weak.

And the very basics of a good immune system are of course:

  • A healthy diet
  • Daily exercise
  • 7-8 hours of sleep
  • Freedom from smoke
  • Moderation
  • A positive outlook on life

Take care of yourself and others.

Claus Hancke MD
Specialist in general medicine

Early old age without vitamins and minerals

January 15, 2007

Without sufficient vitamins and minerals, old age comes too early. This is because the organism ignores the future when resources are limited. If it needs to, it does what is best for the present.

Keep an eye on Bruce Ames, the American biochemist and professor from Berkeley University. He is the man behind the worldwide renown Ames test, a quick method of establishing whether or not substances in food and the environment are cancerous, which is to say whether or not they cause mutation. He is also the author of uncountable numbers of scientific articles and has proposed some very important hypothesises in the field of nutrition. In 1999 President Clinton handed him the “American Nobel prise,” the National Medal of Science, for his contributions. At an age of 78, Ames is still extremely active.

Ames is among those who insist that there is, in uncountable ways, relationships between shortages of vitamins and minerals and cancer, mutations, and aging. But earlier than others, he also sought to explain these relationships bio chemically. It is highly important that we turn to long term studies involving thousands of people for these biomechanical mechanisms to be tested. When Ames invented his mutation test, he simplified detection of cancerous substances with one blow. Long term animal studies became unnecessary. Now he also wants to make long term human studies unnecessary in the study of nutritional deprivation.

The relationship between nutritional deprivation and cancer has been documented with extensive references in last November’s Proceedings of the National Academy of Science. For example, mutations, cancer, and early aging are seen early in association with magnesium deficiency. Vitamin D deficiency is believed to be the reason for 29% of all cancer in men. There is a relationship between deficiency of n-3 fatty acids from fish oil and malignant melanoma (skin caner), between selenium deficiency and cancer, and between potassium deficiency and heart disease. Lack of the B vitamin folic acid, vitamin B12, thiamine, and niacin also are associated with mutations and cancer. Even iron deficiency leads to mutations.

If all of this, and more, is an expression of a causal relationship, then nutrient deficiency should naturally be combated. Deficiency is, as we all know, extremely widespread. We receive large amounts of carbohydrates and fats, but few vitamins and minerals. One in every two Americans receive less magnesium than recommended, 90% receive too little vitamin E, 30% receive too little vitamin C, and so on… and so on.

Mutations can wait
If these many nutrient deficiencies are really the reasons for cancer, aging, and mutation, than what is the explanation? According to Ames, cells, and therefore the organs that they compose, prioritise when they temporarily or permanently lack something. A cell which as a result of a deficiency cannot accomplish all of its tasks, choose, for example, to prioritise the production of energy over the reparation of mutations. Correspondingly, scarce resources cause the organism to prioritise the production of red blood cells over the production of white blood cells, which is to say over immune system maintenance. The principle behind this is the same as when blood is directed to vital organs, such as the heart and lung, after blood loss. The organism must survive now, even though the price is weakening in the long term.

Prioritising is nonetheless only one reason for mutation and aging. A more direct connection is that nutrient deficiencies cause problems for the cells’ energy factories, the mitochondria. They are weakened by vitamin B (biotin) deficiency, pantoic acid deficiency, riboflavin deficiency, B6 deficiency, among others. Without these nutrients, the mitochondria cannot produce the enzymes necessary for energy production. Without energy nothing works in the cell, including the defence against mutation

Ames and others are now trying to find out how much nutrients we need to hold the number of mutations to a minimum and to keep the our mitochondria intact. This is not easy, but it is easier than undertaking expensive, and in many ways, uncertain, decade(s) long population studies. Also, who would finance such expensive studies?

In recent years we have seen a number of studies of supplementary vitamins E and C, selenium, beta-carotene, and vitamin A. Many of these were poorly done, more have been misinterpreted, and some have been proven. Few have become wiser. Is this the way forward? Or has Ames again shown a better shortcut?

While we wait for better knowledge, we should, according to Ames, take reasonable supplements of vitamins and minerals. Everything points towards that this is wise. And there are no risks.

By: Niels Hertz, MD

Reference:
Ames B. Low micronutrient intake may accelerate the degenerative diseases of aging through allocation of scarce micronutrients by triage. PNAS 2006; 103:17589-94.

www.pnas.org

Minerals in general, Research references

January 1999

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Sources
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